Calories news 18/10/2007 17:48

Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525365
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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uExpress - Week of October 7, 2007
October 7, 2007 -- SUNDAY (Family) -- Bake your own TURKEY BREAST for family day. Keep your secret weapon (the microwave) to yourself as you prepare RISOTTO WITH PEAS ...
http://findarticles.com/p/articles/mi_km2912/is_200710/ai_n21028388
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Eating fewer calories and less sugar could boost longevity (Sweetwater Reporter)
Cutting back on your sugar consumption might just add a few bonus years to your life. The results of a study published in the October edition of the journal Cell Metabolism suggest that a lower sugar intake could result in a longer lifespan.
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HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
http://findarticles.com/p/articles/mi_kmhea/is_200710/ai_n21028438
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The bottomless appetite (The New Zealand Herald)
TORONTO - Some diet experts say that eating a bowl of soup before a meal can help keep the calories down, but the latest Ig Nobel prize winner believes appetite is in the eye of the beholder.
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Hardee's menu item has 920 calories (EARTHtimes.org)
Carpinteria, Calif., restaurant chain Hardee's has begun serving a gargantuan breakfast item that contains 920 calories and 60 grams of fat. The Country Breakfast Burrito employs a flour tortilla to hold two-egg omelets filled with bacon, sausage, diced h...
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Fitness guinea pig (Tulsa World)
Workout Walking with a pedometer. What it is Pedometers, usually worn at the waist, count steps while you’re walking. Some also track mileage and calories burned.
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES October 7, 2007
October 7, 2007 -- Nabisco Oreo Cakesters Soft Snack Cakes. Original, and Chocolate Creme. $2.99 per 12-ounce box containing six twin-packs. Bonnie: In celebration of ...
http://findarticles.com/p/articles/mi_km2912/is_200710/ai_n21028396
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