Calories news 14/10/2007 22:15

Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525366
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Schools seek fun, fitness, funds (St. Louis Post-Dispatch)
While plenty of kids are still hawking candy bars, cookie dough or frozen pizza, some schools and parent groups are planning fundraisers that burn calories instead of peddling them to others.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=13jmuhk88/*http%3A//www.stltoday.com/stltoday/news/stories.nsf/stcharles/story/B8EB006BFFA8BEED8625737300143FBE?OpenDocument
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Skip fast food breakfast for quesadillas (The Record)
Hungry for a sausage, egg and cheese breakfast? Before you head for the nearest fast-food joint, let's crunch some numbers. At Burger King, a Croissan'wich with sausage, egg and cheese costs you 486 calories and 34 fat grams.
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Metabolism and weight loss: How you burn calories (Mayo Clinic)
Find out how metabolism burns calories, how it affects your weight and ways you can burn more calories for greater weight loss.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=11n73olne/*http%3A//www.mayoclinic.com/health/metabolism/WT00006
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uExpress - Week of September 30, 2007
September 30, 2007 -- SUNDAY (Family) -- Invite Grandmother and all the family for COMPANY'S COMING PORK ROAST (see recipe). Alongside, serve BAKED SWEET POTATOES (slash ...
http://findarticles.com/p/articles/mi_km2912/is_200709/ai_n20528092
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525367
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Appetite 'control centres' found (BBC News)
Scientists say by using live scans they have identified the brain circuits that control how much we eat.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=11qdkg1ud/*http%3A//news.bbc.co.uk/go/rss/-/2/hi/health/7041546.stm
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5 Quick And Healthy Breakfast Ideas (The Dundee Messenger)
Breakfast is the most important meal of the day. A recent study has shown that women who skip breakfast consume an average of 100 calories more than those who eat breakfast.
http://us.rd.yahoo.com/dailynews/rss/search/calories/SIG=128nkftkl/*http%3A//www.dundeemessenger.co.uk/lifestyle/diet/breakfast_recipe.htm
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Forbes - Fructose Nation
October 1, 2007 -- Vitamin beer? As if the riboflavin were going to lessen the damage this stuff does to your paunch? Christopher Helman describes the curious brew here.
http://findarticles.com/p/articles/mi_kmfor/is_200710/ai_n19523887
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